Available inside our Costa Mesa & Laguna Hills locations, our Adult Fit classes are designed to help individuals reach their fitness goals in a fun and supportive group environment. Utilizing both High-Intensity Interval Training (HIIT) concepts and strength & conditioning methodologies, our Adult Fit classes will help you torch calories and improve your overall fitness level. Sign up for a FREE one-day trial to experience the ProSport difference at the location closest to you.
