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Re_Building
Sports Performance

RE_Building Sports Performance is a high-performance training facility designed to guide elite-level athletes, men, women, and youth in reaching their health and training goals. Our programs create an authentic and winning environment that not only provides training for optimal human performance but educates all individuals looking to make a serious commitment to their long-term health. 

Three Easy Steps to Start Your Performance Training

Step 1: Create Athlete Profile

Creating your athlete profile is the first step in your performance training as it provides our trainers an understanding of who you are and your goals 
Access Profile
Name
What Type of Training Are You Interested In?
How Often Would You Like to Train?
Preferred Communication

Step 2: Attend Performance Evaluation

Once your profile is submitted, our trained sports performance experts will contact you to schedule a performance evaluation. This will determine a baseline of metrics that determines the right training for you.

Step 3: Launch Training Program

You will be recommended a training program based on your specific goals and availability to help you reach your goals. Training programs vary from group classes to private training. Programs vary 1-2 hours in length.

Performance Plans centered around you

Derived from trust, transparency, and consistency, our principles guide our team of performance specialists to support all individuals with a “client first” mindset while helping them learn their “WHY” once stepping through the door.

Our proven RE_Building Sports Performance Process includes opportunities to maximize strength, speed/power, mobility, conditioning, weight loss, and injury prevention. 

 

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