Physical Therapy & Performance Blog | RE_Building by NWRA

RE_Building by NWRA Blog

TMJ Dysfunction

Temporomandibular joint dysfunction The temporomandibular (TM) joint is a connection between the jaw and the skull. TMJ dysfunction can be caused by an injury to this joint or it becoming damaged. TMD may also be induced by misalignment of teeth, chewing on gum, arthritis, tooth grinding, or a jaw fracture. TMJ problems cause pain in […]

Live Life Comfortably: Relieve Arthritic Pain With Physical Therapy

What Is Arthritis? Do your joints feel achy or stiff in the morning? Does the pain decrease as the day goes on? These are common signs of early onset arthritis, which is a common ailment that many people experience. Arthritis is a more complicated challenge than many people realize, if only because the term really […]

Work Place Injuries: How to Reduce Recovery Time and Return to Work

Is your work injury limiting you from returning to work or functioning at your full potential? Work-related injuries or ailments can cause both mental and monetary distress, especially if you are unsure how long your recovery period will be. It is important to make sure that you have a proper rehabilitation plan set in place […]

Engineering Speed: Our Approach to Making Athletes Fast

We make athletes fast. We do that through resisted and assisted sprinting and improving sprint technique. Click here to start getting faster today! Resisted and assisted (or overspeed) training are great training tools to make athletes faster. Whether the athlete needs to improve explosive speed (acceleration) or improve top speed, resisted and assisted sprinting does […]

Life After ACL Tear: Four Steps To Bounce Back and Become A Better Athlete Than Before

ACL tears are catastrophic injuries that are the kiss of death to many athletes. The result of ACL tears range from never playing again, to playing but never at the same level of competitiveness, to bouncing back and becoming an even better athlete than before the injury. Why do some athletes thrive and others fail to […]

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