News & Insights

Exercise During Pregnancy

On June 14, 2021

Movement is a key component of maintaining optimal health and wellness in any life stage, and pregnancy is no exception! There are numerous benefits of exercising during pregnancy, both for mom and baby.

Golden Bear Therapy Partners Acquires Greater Therapy Centers, a leading Texas physical therapy company

On June 4, 2021

Golden Bear Therapy Partners acquired Texas rehabilitation group Greater Therapy Centers (“GTC”). GTC is comprised of 27 clinics around Dallas and Fort Worth, offering a variety of advanced physical therapy treatments.

Fall Prevention: Those with good habits live long!

On May 26, 2021

Those with Good Habits Live Long The science of rehabilitating elderly patients that face weakness, imbalance, or both is improving and must continue to advance in both proficiency and popularity. The cost of functional dependence, due to caregiving expenses, or the medical care after a fall – is saddling our economy and Medicare to a greater extent […]

Engineering Speed: Our Approach to Making Athletes Fast

On May 26, 2021

We make athletes fast. We do that through resisted and assisted sprinting and improving sprint technique. Click here to start getting faster today! Resisted and assisted (or overspeed) training are great training tools to make athletes faster. Whether the athlete needs to improve explosive speed (acceleration) or improve top speed, resisted and assisted sprinting does […]

Life After ACL Tear: Four Steps To Bounce Back and Become A Better Athlete Than Before

On May 26, 2021

ACL tears are catastrophic injuries that are the kiss of death to many athletes. The result of ACL tears range from never playing again, to playing but never at the same level of competitiveness, to bouncing back and becoming an even better athlete than before the injury. Why do some athletes thrive and others fail to […]

High Performance Fueling: How to Eat to Train Hard and Perform at a High Level

On May 26, 2021

It was about 11AM and I asked the group of high school athletes I was training what they had eaten. “Nothing.” All three of them. I was shocked. How could these athletes come in to workout without eating anything beforehand to fuel themselves? Then I remembered what I was like in high school. We NEVER […]

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