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Personal Training

Ready to become the best version of yourself? SCAR's experienced, certified personal fitness trainers have curated a range of customized training courses that will help you achieve your health and wellness goals. 
Through fun, result-oriented sessions with our knowledgeable experts, we'll be there every step of the way as you reach your potential! Our team promotes functional methods designed to give maximum results - invest in yourself now for better looks and an live longer.

Three Easy Steps to Start Your Personal Training

Step 1: Create Athlete Profile

Creating your athlete profile is the first step in your performance training as it provides our trainers an understanding of who you are and your goals 
Access Profile
What Type of Training Are You Interested In?
How Often Would You Like to Train?
Preferred Training Clinic?
Preferred Communication

Step 2: Attend Performance Evaluation

Once your profile is submitted, our trained sports performance experts will contact you to schedule a performance evaluation. This will determine a baseline of metrics that determines the right training for you.

Step 3: Launch Training Program

You will be recommended a training program based on your specific goals and availability to help you reach your goals. Training programs vary from group classes to private training. Programs vary 1-2 hours in length.

Training Plans centered around you

Having a personalized training plan based on your goals will: 

  • Enhance endurance, strength, and flexibility
  • Improve balance, posture, and coordination
  • Increase fat loss and develop lean muscle
  • Provide consistent motivation and ongoing accountability
  • Help prevent injuries and many lifestyle-related diseases
  • Decrease stress and improve sleep
  • Improve your quality of life

Our fitness professionals are all certified by the top national credentialing agencies and have a minimum of a bachelor’s degree in exercise science and related disciplines. We offer a variety of private and semi-private personal training package options. For pricing information or to schedule a FREE fitness consult, call 714-633-7227.


Mitchell Trubisky

Mitchell Trubisky - Professional Football Player

"My time at ProSport was the best experience I've had with recovery and physical therapy. Not only did they help me prevent injury and help my body recover on a daily basis, but they also helped me improve any weaknesses I previously had with my body.

The family atmosphere and incredible people at ProSport really made training for the combine an incredible process and thanks to them I was able to be at my very best ever day training."

Merry Neitlich

Merry Neitlich - Competitive Figure Skater

"Lee, Thank you for your amazing PT and guidance. I put out two solid programs earning two podium finishes thanks to your help and amazing skills.

Love you guys!!!"

"While the amazing Lee Perkins was working on my knee on Friday, Joe walks in and said to me, Hey, it's Merry "New Heart" (having had open heart surgery a year ago). Joe turns to Lee and said, "Let's Make Merry Great Again!" Gotta love Pro Sport and I have for over 15 years as they keep me on the ice as a competitive figure skater."

Katie M.

Katie M.

The staff here is amazing! Everyone is friendly and works as a team to achieve progress. I tore my ACL and meniscus at work and started my journey to recovery with ProSport. Physical Therapy was new to me and I was hesitant at first, but now i look forward to my next appointment. The staff here works with you to make sure you are comfortable and encourages you to push yourself in order to achieve maximum progress.

I worked with them before my surgery and felt great! After surgery I came back for post op work and everyone I had worked with prior, greeted me and asked for updates. They make you feel like an old friend. If you are looking for physical therapy, look no further than ProSport in RSM.

Chino OCBluesFC

Chino - Professional Soccer Player

I can't thank ProSport, enough. As a professional soccer player I suffered what could have been a season ending injury to my foot, but thanks to Robert, my post surgical rehab program got me back on the field quickly. -- Chino OCBluesFC

Mark Sanchez

Mark Sanchez - Professional Football Player

"Thank you for keeping me healthy over the years, I couldn't have done it without the ProSport family."

Teemu Selanne

Teemu Selanne - Professional Hockey Player

"Thank you for rehabbing my body and keeping me on the ice."