TRX Suspension Training class features a workout system that leverages gravity and your body weight to perform countless different exercises.
With the TRX Suspension Trainer, you’re in control of how much you want to challenge yourself – you simply adjust your body position to increase or decrease resistance.
You’ll be guided by one of our certified TRX instructors to build a rock-solid core and increase muscular endurance with this fast, fun, and effective total-body workout.