Ready to become the best version of yourself? SCAR's experienced, certified personal fitness trainers have curated a range of customized training courses that will help you achieve your health and wellness goals. Through fun, result-oriented sessions with our knowledgeable experts, we'll be there every step of the way as you reach your potential! Our team promotes functional methods designed to give maximum results - invest in yourself now for better looks and an live longer.
Three Easy Steps to Start Your Personal Training
Step 1: Create Athlete Profile
Creating your athlete profile is the first step in your performance training as it provides our trainers an understanding of who you are and your goals
Once your profile is submitted, our trained sports performance experts will contact you to schedule a performance evaluation. This will determine a baseline of metrics that determines the right training for you.
Step 3: Launch Training Program
You will be recommended a training program based on your specific goals and availability to help you reach your goals. Training programs vary from group classes to private training. Programs vary 1-2 hours in length.
Training Plans centered around you
Having a personalized training plan based on your goals will:
Enhance endurance, strength, and flexibility
Improve balance, posture, and coordination
Increase fat loss and develop lean muscle
Provide consistent motivation and ongoing accountability
Help prevent injuries and many lifestyle-related diseases
Decrease stress and improve sleep
Improve your quality of life
Our fitness professionals are all certified by the top national credentialing agencies and have a minimum of a bachelor’s degree in exercise science and related disciplines. We offer a variety of private and semi-private personal training package options. For pricing information or to schedule a FREE fitness consult, call 714-633-7227.