An appointment request will be sent to our team and we will reach out to you to confirm the actual appointment time prior to reserving the time on the schedule
We provide quality, comprehensive treatment for patients who are injured or suffering from any type of movement or function disorder.
As a key member of today's dynamic health care team, we prescribe a goal-oriented athlete training program starting with an evaluation, comprehensive training plan, and injury prevention for our patient's specific needs.
Athlete Training includes but is not limited to:
Speed Training
Vertical Jump Training
Adult Fitness
Speed Training:
Our speed program focuses on two outcomes: explosive acceleration, and a fast max speed. Sprint technique and leg power are the big drivers of speed, so our programs focus on enhancing both to maximize speed.
Athletes in our program learn what to do with their arms, hands, hips, feet, and chest in order to run their fastest.
Vertical Jump Training:
To improve your jump height as fast as possible without wasting time and effort, there are two undeniable truths:
1. Every person is unique and training works best when tailored to you as an individual. Cookie-cutter programs don’t cut it.
2. Not all exercise is created equal. You have to pick the right exercises, with the right weights, in the right order for your body.
We know training works best when customized for each individual.
In this program, every athlete is tested to determine exactly what type of training he or she needs as an individual in order to maximize jump height.
After testing, we analyze the data and build your program to target exactly what you need and not waste your time and energy with what you don’t.
Once you do the testing and we write your training program, you can then complete the program on your own. Our programs are written in four-week cycles. After you complete your four-week cycle, you’ll come back for re-testing to track progress and determine what changes need to be made in your training. As you advance, the type of training you need will change. RE-testing every four weeks allows us to monitor your progression closely so that every training session is exactly what your body needs to get as explosive as possible.
Adult Fitness:
Our adult fitness personal training programs are uniquely tailored to your individual goals, lifestyle, and abilities to help you move forward and live the life you want to live.
We provide quality, comprehensive treatment for patients who are injured or suffering from any type of movement or function disorder.
As a key member of today's dynamic health care team, we prescribe a goal-oriented program of evaluation, treatment, and prevention for our patient's specific needs.
Conditions we treat include but are not limited to:
Dry needling is technique used by physical therapists to treat myofascial pain and soft tissue dysfunction. The term “dry” means a needle that does not have medicine or injection, therefore, dry needling refers to inserting a needle without medication into a muscle or tendon. The goal of dry needling is to increase range of motion and decrease pain. Dry needling is typically used in conjunction with other therapy techniques to help relieve pain and restore proper function of the muscle. Dry needling can also be referred to as functional dry needling or intramuscular manual therapy.
What conditions are treated with dry needling?
Dry needling can be used to treat a variety of musculoskeletal disorders by helping to relax muscle trigger points. Dry needling is an appropriate therapy to treat:
Neck pain
Back pain
Shoulder pain
Knee pain
Ankle pain
Hamstring problems
Headaches
Shin splints
Sports injuries
Muscle tightness
Is dry needling safe?
Since dry needling involves inserting needles directly into the muscle many people experience immediate relief and are able to move more freely. Dry needling is as safe as most other treatments used by a therapist who is properly trained in using the technique.
Vertigo, dizziness, and imbalance are commonly associated with a problem with the inner ear or vestibular system functioning. There are many causes of vertigo and dizziness that are treatable with the guidance of a physical therapist with specialized training in Vestibular Rehabilitation Therapy.
Vestibular Rehabilitation Therapy is a specialized form of physical therapy that uses specific exercises or activities to promote recovery of balance and a sense of stability. The type of therapeutic strategies your therapist implements will depend on the cause of your dizziness and the severity of your symptoms.
Your therapist will conduct a thorough evaluation to help determine if your dizziness will respond to Vestibular Rehabilitation Therapy. Depending on the findings of the physical therapy evaluation, the therapist will then proceed with treatment and/or possibly a referral to another appropriate health care provider. Most often, you will respond quickly and favorably to the initial treatment. Our Physical Therapists have extensive training and expertise in Vestibular Rehabilitation Therapy.
Causes of dizziness we treat
BPPV (Benign Paroxysmal Positional Vertigo)
Vestibular Hypofunction (often due to vestibular neuritis or labyrinthitis)
Vestibular Migraine or Migraine Associated Dizziness
Cervicogenic Dizziness or dizziness associated with neck problems
Dizziness due to concussion/ traumatic brain injury
Persistent Postural Perceptual Dizziness (formerly known as Chronic Subjective Dizziness)
Falls and fear of falling in our senior population are recognized public health crises.
According to the CDC, falls are the leading cause of injury-related deaths in older adults by a wide margin. Each year, more than two million seniors experience a fall severe enough to necessitate emergency medical treatment. This number along with the associated personal and societal costs of falling is expected to rise as our population ages. Despite these grim statistics, many falls are preventable with professional interventions that address the causes of falling in older adults.
Our expert clinicians are trained in evidence-based interventions that are proven by controlled clinical trials to effectively reduce the number of falls in older adults.
There are other factors that also contribute to falls. Neurological conditions such as Parkinson's Disease, stroke, multiple sclerosis, brain injury, vestibular disorders, and neuropathy also increase fall risk. Our therapy team is well equipped to address the problems of falling and the fear of falling in individuals living with these conditions.
