News & Insights

5 Ways Physical Therapy Can Help You Avoid Risky Treatment Methods

On April 29, 2021

Have you been suffering from chronic pain, or pain lasting longer than three months? If so, you are not alone. According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain. Because of this, there has been a larger and larger demand for prescription pain medications within recent years. […]

What is Women's Health Physical Therapy?

On April 29, 2021

So many people suffer from incontinence. Professional athletes- women that run marathons, women that have just had a baby, and men with Prostate issues- These are just a few. The little known good knews is : Physical Therapy can Help! No surgery, No medications! Here is a link to an article that explains in a […]

How to Manager Your Heel Pain

On April 29, 2021

Heel Pain & What To Do About It…Plantar fasciitis is one of the most common causes of heel pain. It is an irritation or inflammation of the plantar fascia – the structure that runs from the heel to the ball of the foot. This is a strong, dense strip of tissue that supports the arch […]

Ditching the Drugs: Long-Lasting Pain Relief Without Medication

On April 29, 2021

It is no secret that pain is an annoyance that can sometimes hinder your quality of life. However, it can also be your body’s way of sending you a message. Sometimes pain can be a result of an underlying condition that you might not even know about. Medication can be used to provide short-term relief, […]

5 Ways to Improve Your Overall Health by Adding Stretching Into Your Daily Routine

On April 29, 2021

There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it comes to living a healthy lifestyle. However, this is […]

4 Ways Physical Therapy Can Help Relieve Your Arthritic Aching Joints

On April 27, 2021

Do you ever wake up feeling stiff and achy, as if your body is being weighed down by a pile of bricks? Everyone wakes up feeling like this from time to time – you might have had a tough workout the day before, you might have spent an excessive amount of time on your feet […]

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