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Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!
On
April 27, 2021
Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one […]
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Surgery Might Not be Your Only Option to Relieve Back Pain: Things to Consider Before Back Surgery
On
April 27, 2021
There are few more debilitating conditions than back pain. Ranging from a dull ache to excruciating, back pain can keep you from performing simple daily tasks you once enjoyed. While nearly 80 percent of adults experience back pain at some point in their lives, the treatments used to alleviate it are varied. Yet many people automatically think […]
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Herniated Discs: Could This be Causing Your Back Pain?
On
April 27, 2021
down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a consult with Silver Creek Fitness & Physical Therapy for a proper diagnosis. You just may have a herniated disc. How can physical therapy treat my herniated disc? A physician may recommend physical therapy. A physical therapist will […]
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The Top 5 Benefits of Physical Therapy Treatments for Back and Neck Pain
On
April 27, 2021
Back and neck pain can have several underlying causes. For example, any changes in the spine’s anatomy can lead to back pain, such as lumbar degenerative disc disease, lumbar disc herniation, sacroiliac joint dysfunction, or osteoarthritis. Lumbar degenerative disc disease occurs when the spinal discs experience “wear and tear,” typically due to aging. When the […]
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Why Low Back Pain May Not Go Away
On
April 27, 2021
Causes of Low Back Pain & How Physical Therapy Can Help Lower back pain is one of the most common reasons people cite for making an appointment with a physical therapist. Most people suffer from lower back pain to varying degrees at some point in their lives. Sometimes, lower back pain is more of an annoyance […]
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How Do You Overcome Chronic Back Pain? Ask Our Physical Therapist
On
April 27, 2021
Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic, especially if you’re already one of those sufferers. Chronic back pain can prevent you from performing the countless daily tasks you need or want to perform. Even when you’re not engaged inactivity, your back pain […]
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