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For over 20 years, OPTM Physical Therapy Saratoga has been serving Saratoga and surrounding communities with quality physical therapy.
OPTM Physical Therapy Saratoga conveniently located on Saratoga Ave is the top choice for individualized physical therapy in a warm and encouraging atmosphere.
We offer exceptional care, trusted expertise, and remarkable outcomes through in-clinic PT treatment. OPTM Physical Therapy Saratoga is the most popular choice for Physical Therapy in Saratoga, CA. From balance and vertigo difficulties to sports injuries, vestibular rehabilitation, workers’ compensation claims, massage therapy, and pelvic health/pelvic floor therapy, OPTM Physical Therapy Saratoga is the top choice for Physical Therapy in Saratoga.
The friendly staff at OPTM Physical Therapy Saratoga will develop a personalized treatment plan designed for YOU to help you reach your goals and reduce the chance of future injuries.
We provide quality, comprehensive treatment for patients who are injured or suffering from any type of movement or function disorder.
As a key member of today's dynamic health care team, we prescribe a goal-oriented program of evaluation, treatment, and prevention for our patient's specific needs.Â
Conditions we treat include but are not limited to:Â
The benefits of physical therapy include:Â
Vertigo, dizziness, and imbalance are commonly associated with a problem with the inner ear or vestibular system functioning. There are many causes of vertigo and dizziness that are treatable with the guidance of a physical therapist with specialized training in Vestibular Rehabilitation Therapy.
Vestibular Rehabilitation Therapy is a specialized form of physical therapy that uses specific exercises or activities to promote recovery of balance and a sense of stability. The type of therapeutic strategies your therapist implements will depend on the cause of your dizziness and the severity of your symptoms.
Your therapist will conduct a thorough evaluation to help determine if your dizziness will respond to Vestibular Rehabilitation Therapy. Depending on the findings of the physical therapy evaluation, the therapist will then proceed with treatment and/or possibly a referral to another appropriate health care provider. Most often, you will respond quickly and favorably to the initial treatment. Our Physical Therapists have extensive training and expertise in Vestibular Rehabilitation Therapy.
Causes of dizziness we treat
Deep Tissue laser therapy is a non-invasive medical treatment that helps reduce inflammation. Laser therapy is effective in treating acute pain, chronic conditions, and post-operative pain. Laser therapy can often eliminate the need for pharmaceutical treatment and even surgery
Deep tissue laser therapy uses specific wavelengths of light to create that is transmitted to help stimulate cells within the body that help provide relief to symptoms including pain, swelling, and limited range of motion.
There is no discomfort during treatment, simply a deep, gentle warmth as your body’s cells respond to the light.
Professional athletes in the NBA, NFL, MLB, & FIFA as well as world-class Olympians choose Laser Therapy as it delivers a fast and effective results.
Conditions we treat include but are not limited to:
The benefits of deep tissue laser therapy include:
Falls and fear of falling in our senior population are recognized public health crises.
According to the CDC, falls are the leading cause of injury-related deaths in older adults by a wide margin. Each year, more than two million seniors experience a fall severe enough to necessitate emergency medical treatment. This number along with the associated personal and societal costs of falling is expected to rise as our population ages. Despite these grim statistics, many falls are preventable with professional interventions that address the causes of falling in older adults.
Our expert clinicians are trained in evidence-based interventions that are proven by controlled clinical trials to effectively reduce the number of falls in older adults.
There are other factors that also contribute to falls. Neurological conditions such as Parkinson's Disease, stroke, multiple sclerosis, brain injury, vestibular disorders, and neuropathy also increase fall risk. Our therapy team is well equipped to address the problems of falling and the fear of falling in individuals living with these conditions.
Rehab after an ACL surgery is a long and hard process, but the therapist here at the RE are specially equipped to guide you through the process and get back to all activities and sports. Rehab starts with gaining back full range of motion while beginning to strengthen your quad. We utilize a full squat rack, kettlebells, and other strength training equipment to make the gains necessary to successfully get back to sport. We also utilize plyometric and agility drills to gain confidence with these movements prior to returning to play.
Our state-of-the-art facility includes a Biodex machine to objective test strength, force plates to measure symmetry of movement, and other objective measures to make the rehab process as evidenced-based as possible. If you are not testing, you are guessing, and we test to ensure that each athlete is ready to get back to sport.
Research has shown that athletes who complete and pass return to sport testing are less likely to reinjure themselves when they return to sport. Our staff includes sports residency-trained physical therapists who have rehabbed high school, collegiate, and professional athletes so they have the experience to give you the highest level of care possible. Each athlete is taken through an individual assessment and crafted a unique plan to match their sport/activities specific demands.
Physical therapy is an important part of the rehab process after a total joint replacement. Your physical therapist will craft a specialized program to help reduce pain, restore range of motion, and increase your strength and function. Physical therapy is also a great benefit prior to your surgery.
Pre-rehab, can improve the outcomes of a total joint replacement. Prehab will focus on education of how to use equipment, learning new exercises, and making sure you go into surgery with better strength and range of motion, leading to a smoother recovery process. Your treatment plan will be created by a skilled therapist who will help guide you through this process. Early on the treatment is focused on reducing swelling and gaining back range of motion. This can be done with manual therapy, gentle exercises, and other modalities.
Then the process focused on gradually regaining strength and improving your functional movements in order to return you to normal everyday activities. You will also be educated in exercises that you can perform at home to help make the recovery process as quick and smooth as possible. The main goal of physical therapy is to improve your function and return you to all the activities you need and love to do.
There are many physical therapy treatments that can help improve spine health and relieve spine-related conditions. Some of the most common therapies include:
1. Exercise: Exercise is a key part of spine health, and there are many different types that can be beneficial. Pilates, yoga, and stretching exercises can help to stretch and strengthen the muscles around the spine, improving flexibility and stability. Aerobic exercises such as walking or biking can also help to improve overall fitness and reduce stress on the spine.
2. Manual Therapy: Manual therapy, such as massage or spinal manipulation, can help to relieve tension in the muscles and improve joint mobility. This type of therapy can be helpful for both acute and chronic pain relief.
3. Cold/Hot Therapy: Cold therapy can help to reduce inflammation and pain, while hot therapy can help to relax muscles and improve blood flow. Both of these therapies can be helpful in managing spine-related conditions.
4. Heat/Ice Packs: Heat or ice packs can also be used to provide relief from pain and inflammation. Heating pads can be used to apply heat directly to the skin, while ice packs can be used to apply cold directly to the area of pain.
5. Bracing: Bracing may be recommended in some cases to provide extra support to the spine and help reduce pain and inflammation. There are many different types of braces available, so it is important to work with a physical therapist to find the best one for your needs.
If you are experiencing back pain or other spine-related problems, it is important to seek medical assistance. However, physical therapy may also be beneficial in relieving your symptoms and improving your overall health. Contact our clinic today for more information on how they may be able to help you!
The ankle is a weight-bearing joints and one of the most commonly injured joints in the body. Ankle sprains account for approximately 1 million visits to the emergency room each year in the United States.
Physical therapy can be an effective treatment for ankle injuries and other conditions that affect the foot and ankle.
We use a variety of treatments to help their patients recover from foot and ankle injuries, including:
Exercise: Exercise is an important part of treatment for foot and ankle injuries. Podiatrists may prescribe specific exercises to strengthen the muscles and ligaments around the joint.
Manual Therapy: Manual therapy techniques, such as massage and joint mobilization, can help to reduce pain and swelling.
Modalities: Modalities, such as heat or ice, can also be used to treat foot and ankle injuries.
Bracing and Orthotics: In some cases, podiatrists may prescribe braces or orthotics to support the joints and muscles.