Category: Physical Therapy

Work Place Injuries: How to Reduce Recovery Time and Return to Work

On February 3, 2022

Is your work injury limiting you from returning to work or functioning at your full potential? Work-related injuries or ailments can cause both mental and monetary distress, especially if you are unsure how long your recovery period will be. It is important to make sure that you have a proper rehabilitation plan set in place […]

Hip and Knee Pain Relief

On January 29, 2022

Pain in your hips and knees can happen simultaneously or separately. These joints collaborate to allow for the best possible mobility, yet an ailment or underlying sickness might disrupt their efficiency. Your hips are ball-and-socket joints that provide support for your upper body weight. Your knees are hinge joints that enable forward and backward motion within the joint.

Neck Pain Relief

On January 29, 2022

Do you have discomfort or pain while sitting in your work chair, bending your head down to tie your shoes, or attempting to get into a comfortable sleeping posture at night? If that's the case, physical therapy may be of assistance.

Back Pain and Sciatica Relief

On January 26, 2022

Have you been suffering from a chronic back problem for an extended period of time? Perhaps you're not only suffering from back discomfort, but also other symptoms including numbness in your legs or pins and needles in your back. Back pain and sciatica, which is a disorder of the sciatic nerve, can frequently be linked. […]

5 Common Injuries that Skiers & Snowboarders Experience

On January 21, 2022

Skiing, Snowboarding, and Physical Therapy Winter sports season is among us! Snowboard and skiing are among the top sport and recreational activities that can cause injuries that are severe enough to require medical attention. The good news is that a physical therapist can not only work on rehabilitating an injury, but they can help you […]

6 Ways Therapeutic Exercise can help during recovery

On January 6, 2022

When you say the words “physical therapy” most people automatically assume you have had surgery. Yet physical therapy goes beyond post-surgical care restoring strength, endurance, flexibility and stability to people who have been injured, are in pain, or have experienced illness. Through therapeutic exercise, it is possible to have your function restored and live a […]

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