T. Steve Mills, PTA, CPT

Talmadge Mills is a graduate of pima medical institute, as well as university of Colorado boulder. He has 20+ years’ experience in strength and conditioning field as a trainer and coach, as well as 6 years as a PTA. Talmadge was the co-owner and founder of Life Changer fitness, a private training facility that specialized in power lifting, and tactical athletes. He additionally has a rich background in combat sports including 20+ years’ experience in Muay Thai, Jiu jitsu, and wrestled through college. He has trained and competed in power lifting as well. Through his career he has trained and coach high level athletes in all spectrums of sport.